Local and National Resources
- EMDR International Association – for more information on Eye Movement Desensitization and Reprocessing therapy.
- National Alliance on Mental Illness NAMI – for more information on mental illness.
- Substance Abuse and Mental Health Services Administration SAMHSA – for more information on alcohol, drug, or mental health education as well as locate facilities and programs.
- Text 741741 – crisis hotline with trained crisis counselors to talk about anything on your mind. Free and confidential 24/7.