Therapy helps you take responsibility for your life as you develop an understanding of yourself, in which you can feel more calm, centered and creative. Therapy expands awareness in mind, body, spirit, and community. Working with a therapist provides you an opportunity of discovery, and a way to bring compassion to yourself in a variety of healthy ways.

Traditional Therapy (In-Person)

Austin Wellness, PLLC provides a safe and supportive office environment for counseling services. Some therapeutic approaches are best conducted in-person along with interaction utilizing body language, and vocal tone to effectively communicate. Traditional therapy offers the comfort of setting aside a time and place for your therapy.

Telehealth Therapy (Online)

Telehealth services make it easier to access the treatment you need. If commuting or scheduling hassles have held you back from therapy, a viable option to explore is telehealth therapy services. You can easily connect with your therapist with the technology of the internet connection and a camera.

Areas of Specialty

  • Addiction
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Relationships
  • Trauma

Treatment Methods and Techniques

Austin Wellness, PLLC continues to work and organize a comprehensive approach that includes guidelines for helping you find peace and health in the mind, body, spirit, and community.

  • CBT (Cognitive Behavioral Therapy)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Group Therapy
  • Mindfulness-based Therapy
  • Psychodynamic Therapy
  • Relational Therapy
  • Spiritual Therapy
  • and more…

Presentations and Continuing Education Courses

Austin Wellness, PLLC provides a vast number of professional workshops, seminars, interviews, public speaking and/or CEUs (continuing education units).

Please contact Lisa Blackwood for a consultation.