The teen years pose some of the most difficult challenges for families. Teenagers, dealing with hormone changes and an ever-complex world, may feel that no one can understand their feelings,…
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The teen years pose some of the most difficult challenges for families. Teenagers, dealing with hormone changes and an ever-complex world, may feel that no one can understand their feelings,…
MIND/BODY HEALTH: MANAGING HOLIDAY STRESS The holidays can be a stressful time for many people due to the intensified focus on family, work, and money, but this added stress is…